Call (951) 686-HELP (4357) for immediate help
If you or someone you care about needs to speak to someone or is in crisis and needs immediate help, please call the HELPline (951) 686-HELP (4357). Trained and experienced counselors are available 24 hours a day, 7 days a week to help you. You don’t have to suffer in silence, make the FREE call. If emergency medical care is needed, call 9-1-1 or go to the emergency room of the nearest hospital.