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  • Open Up
    OPEN UP.
    Mental health challenges affect 1 in 5 adults.
  • Read Up!
    READ UP.
    Recovery is possible.
  • Speak Up!
    SPEAK UP.
    You are not alone.
  • Listen Up!
    LISTEN UP.
    Just one friend
    can make a difference.
  • Follow Up!
    FOLLOW UP.
    Suicide is preventable.
    Know the signs.
  • Link Up!
    LINK UP.
    Help is available.

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