Help Lines

National Suicide Prevention Lifeline
Call (800) 273-8255 or 988 if you are experiencing a crisis

If you or someone you care about is experiencing a suicidal or mental health crisis, please call the National Suicide Prevention Lifeline at (800) 273-8255. Trained and experienced counselors are available 7 days a week, 24 hours a day to provide support, referrals, and crisis intervention.

Call (951) 686-HELP to be connected to mental health services

You can also call the Helpline at (951) 686-HELP if you need someone to talk to, are concerned about someone, need help finding a local resource, or assistance navigating the behavioral health system.

Our staff of trained and experienced advisors is here to support. Our team will assess your needs and connect you with the appropriate resource or assist with a mental health referral.

We are available 24 hours a day/ 7 days a week. Assistance available in English and Spanish (other languages can be made available as needed).

We are here to help. You’re not in this alone.

If emergency medical care is needed, call 9-1-1 or go to the emergency room of the nearest hospital.