Get Help Now:
- 911: Suspected Overdose or Emergency
- 988: Suicidal or Mental Health Crisis
- California Youth Crisis Line
- Naloxone or Fentanyl Testing Strips
911: Suspected Overdose or Emergency
If you or someone you know is experiencing a suspected overdose, medical or mental health emergency call 9-1-1 now.
The Good Samaritan Fatal Overdose Law means you will be not be arrested if you seek emergency medical help at the scene of a suspected drug overdose.
988: Suicidal or Mental Health Crisis
If you or someone you care about is experiencing a suicidal or mental health crisis, please call the confidential National Suicide Prevention Lifeline at 988. They are available 24/7 to provide support, referrals, and crisis intervention.
California Youth Crisis Line
If you’re feeling overwhelmed and need to talk to someone about what’s happening:
- Call or text the California Youth Crisis Line 24/7 at 1-800-843-5300
- Call Teen Line at (800) 852-8336 or text TEEN to 839-863 daily from 6pm – 10pm pst
Naloxone or Fentanyl Testing Strips
If you need to access naloxone or fentanyl testing strips: Call or text Inland Empire Harm Reduction at (951) 446-0983
Naloxone can not harm someone if they are not having an overdose or if they have used another substance besides opioids. Buying, carrying, or giving Naloxone is legal and you can not get in trouble for having it or giving it.
Stop Opioid Overdoses. Help Save a Life.
How to Recognize an Opioid Overdose
During an overdose breathing can be slowed or stopped causing long lasting damage or death. It’s important to recognize the signs and act fast.
- Small pupils
- Passing out or loss of consciousness
- Pain in the chest, slow or difficulty breathing
- Choking or gurgling sounds
- Limp body
- Pale, blue, or cold skin
- Nausea and throwing up
How to Respond to an Opioid Overdose
It’s at times difficult to tell whether a person is high or experiencing an overdose. If you aren’t positive, it is best to treat it like an overdose.
- Call 9-1-1 right away. All you have to say is “I think someone may have overdosed” and provide a clear address and/or description of your location. You are protected from an arrest or prosecution if you seek help.
- Give Naloxone (Narcan) if you have it
- Try to keep the person awake and breathing
- Lay the person on their side
- Stay with them until the emergency workers arrive
Some things not to do when responding to an overdose
- DON’T hit or try to forcefully wake or move the person. If you are unable to wake the person by shouting or lightly pinching them, they are likely unconscious.
- DON’T put the person in a cold bath or shower. This increases the risk of falling, drowning, or going into shock.
- DON’T try to make the person throw up. This increases the risk of choking.
Many overdose deaths can be prevented, but people often fear arrest if they call 9-1-1. The Good Samaritan Fatal Overdose Law means you will be protected from an arrest, charge, or prosecution if you seek emergency medical help at the scene of a suspected drug overdose.
Naloxone can not harm someone if they are not having an overdose or if they have used another substance besides opioids. Buying, carrying, or giving Naloxone is legal and you can not get in trouble for having it or giving it.
Understand What Increases Someone’s Risk of Opioid Overdose
There are several things that may increase the risk of opioid overdose, such as:
- Combining drugs or alcohol, example: mixing prescription pills (ex. Vicodin) with alcohol or cocaine.
- Taking higher doses of medications than what is prescribed or recommended.
- Consuming illegal opioids, or drugs bought off the internet or street. With these drugs you cannot be sure of how strong the drug is, or what is mixed in with the drug, such as fentanyl.
Warning: Fake Pills and Fentanyl
Fentanyl is a drug that is 50 to 100 times stronger than opioid, and is the most common drug present in drug overdose deaths. Even the smallest amount — the size of 10-15 pieces of salt — can cause an overdose and be deadly. There has been an increase in deadly drug overdoses due to fake pills containing fentanyl. These are pills that are not prescribed by a doctor or distributed by a pharmacist but bought off the internet or on the street. These pills can be made to look just like prescription medications such as Oxycontin, Xanax, Adderall, and others – and the user wouldn’t know they contain fentanyl.
Drugs 101
Drugs are chemical substances that can change how your mind and body work, and can include prescription medicines, illegal substances, alcohol, tobacco, and even over the counter medication. Below are facts, tips, frequently asked questions, and resources to help keep you, a friend, or loved one safe.
- Prescription Opioids
- Heroin
- Fentanyl
- Methamphetamine
- Cocaine
- Over-the-counter medicines (OTC)
- Cannabis/Marijuana
- Alcohol
Prescription Opioids
Aka: opioids, Oxy, Percs
Prescription opioids are prescribed by doctors to treat severe pain, such as a sports injury, dental work, or cancer. Even though they are prescribed by a doctor, they do have serious risks and side effects, especially when misused. Misuse of opioids - or taking them other than prescribed or more than prescribed, can lead to addiction, overdose, and death – as high doses of opioids can slow your breathing and heart rate, which can lead to death. Mixing prescription opioids with alcohol or other substances can also increase risk of overdose or death.
Common prescription opioids:
- Oxycodone (brand names: OxyContin, Percocet)
- Hydrocodone (brand name: Vicodin)
- Codeine
- Morphine
Heroin
Aka: dope, junk, black tar
Heroin is an illegal opioid made from poppy plants that is very addictive. It is sold as white or brownish powder, but also sold as ‘black tar’ which is sticky like roofing tar or coal. In the US, 36 people die every day from an overdose death involving heroin.1 Heroin affects areas of the brain that control heart rate, sleeping and breathing; a heroin overdose can lead to breathing slowing or even stopping, and decreasing the amount of oxygen reaching the brain, which can lead to a coma or permanent brain damage. People who inject heroin are at greater risk of contracting HIV, hepatitis, and having issues such as collapsed veins or blood vessel clots. Naloxone can treat a heroin overdose if given right away.
Wide-ranging online data for epidemiologic research (WONDER). Atlanta, GA.: CDC, National Center for Health Statistics; 2020. Available at https://wonder.cdc.gov
Fentanyl
Fentanyl is a synthetic opioid, meaning it is made in a lab either legally or illegally. It is 50 to 100 times stronger than other opioids and now the most common drug involved in drug overdose deaths. Even the smallest amount can cause an overdose, and an amount the size of 10-15 pieces of salt can be deadly.
Drug traffickers are mixing fentanyl into other drugs, such as pills, cocaine, or heroin, or in a combination, because it is cheap to make and is very strong. Most people do not know that fentanyl is present in the drugs they are taking.
Methamphetamine
Aka: meth, crystal, tina, crank, speed
Methamphetamine is a highly addictive, simulant drug that affects your central nervous system in the form of a white powder or pill. Crystal methamphetamine is a form of the drug that looks like glass fragments or shiny, blueish white rocks. Methamphetamine can cause a rapid and/or irregular heartbeat, increased blood pressure and body temperature, and other effects on your brain, and can cause severe depression, psychosis, and anxiety in withdrawal. Dangerous, synthetic opioids such as fentanyl are sometimes added to street methamphetamine without the user knowing, leading to a greater risk of overdose death.
Cocaine
Aka: Coke, crack
Cocaine is an addictive, illegal, stimulant drug made from the coco plant native to South America. As a street drug, cocaine is a fine, white crystal powder. Cocaine can also be processed to make a rock crystal, called crack. Cocaine increases the level of dopamine in brain circuits, and can cause hypersensitivity, irritability, paranoia, tremors or muscle twitches and a fast or irregular heartbeat, or in large amounts bizarre, unpredictable, and violent behavior. Mixing cocaine with other substances, such as alcohol, heroin, is particularly risky and can lead to an overdose and/or heart attack. Cocaine can also be missed with fentanyl which can lead to overdose and death.
Over-the-counter medicines (OTC)
– Dextromethorphan (DXM)
Aka: skittles, triple-C, dex, orange crush, robo
Dextromethorphan (DXM) is a cough suppressant found in many over the counter medicines such as extra-strength cough syrup, tablets, or gel pills. DXM is misused when people swallow large quantities or mix it with soda for flavor. When taken in large doses, DXM can cause a depressant effect and can cause the user to hallucinate or feel physically distorted, panicked, paranoid and aggressive. Misuse or DXM can lead to addiction and overdose; overdose from DXM can be treated with naloxone.
Cannabis/Marijuana
Aka: weed, grass, joint, blunt, reefer, mary jane, dope, buds
Marijuana is the dried leaves, flowers, stems and seeds from the Cannabis sativa or Cannabis indica plant, which contain the mind-altering chemical THC. While many states, including California, have legalized marijuana for medical or adult recreational use, there are still many risks and dangers you should be aware of. The amount of THC in marijuana has been increasing, which can lead to a greater risk of a harmful reaction or overdose; this is very common with “edibles” because they take longer to digest and feel high, so users consume more. Large doses of marijuana can lead to overdose, which can result in hallucinations, delusions, and risk of psychosis with regular use of high potency marijuana. Long term marijuana can impair brain development of young people ,and affects the regions of the brain that impact thinking, memory, and learning functions – some studies have even found that long term marijuana use that began when users were teens led to a decrease in IQ points, and long-term use has been linked to mental illness in some people.
Alcohol
Aka: booze, juice, brew
Alcohol is a depressant drug, in that it slows down activity in the brain. It can impair young people’s brain development, and young people who begin drinking as a teen are at an increased risk of developing alcohol dependence than if they wait until they are adult to use alcohol. The biggest concern for alcohol is binge drinking – or drinking five or more drinks within 2 hours for males, and 4 drinks within 2 hours for females. Alcohol use and binge drinking can put you at a greater risk for injuries, unprotected sex, sexual assault, and death from things like alcohol-related car accidents or drowning.
Naloxone Saves Lives
Anyone can carry Naloxone (Brand name: Narcan), give it to someone having an overdose, and potentially save a life.
Naloxone is a life-saving drug that when sprayed into the nose or injected, quickly reverses the effects of opioids during an overdose. Not only can Naloxone save a life, but it also lowers the chance of long-term brain damage. It is safe and easy to use, works almost immediately, and is not addictive.
Nalxone can not harm someone if they are not having an overdose or if they have used another substance besides opioids. Buying, carrying, or giving naloxone is legal and you can not get in trouble for having it or giving it.
If you or someone you know is at risk for an opioid overdose, you should carry naloxone with you or have it in the home. Naloxone is available without a prescription from most pharmacies, as well as local organizations that have a distribution program, such as the below:
Inland Empire Harm Reduction: (951) 364-5311
RUHS Behavioral Health Substance Abuse Prevention & Treatment: (951) 782-2400
Frequently Asked Questions About Drugs
It's okay if some of this is new to you — lots of other teens are asking too!
Reach Out For Support
If you, a friend, or a loved one are struggling with substance use or have questions, there is help available. One of the best things that you can do, is to reach out for support.
Where to Go if You Need Help Now
I’m thinking about suicide or experiencing a mental health crisis:
- Call the Crisis Line of Riverside County at 1-800-706-7500
I need help with food and shelter:
- Call 2-1-1 for help in Riverside County
I need to access naloxone or fentanyl testing strips:
- Call or text Inland Empire Harm Reduction at (951) 446-0983
I’m feeling overwhelmed and need to talk to someone about what’s happening:
- Call or text the California Youth Crisis Line 24 hours a day, 7 days a week 1-800-843-5300
- Call Teen Line at (800) 852-8336 or text TEEN to 839-863 daily from 6pm – 10pm pst
Where to Go If You’re Ready for What’s Next
I want to get substance use and/or mental health services:
- Call the Community Access, Referral, Evaluation and Support (CARES) Line 24 hours a day, 7 days a week at 1-800-499-3008
- Call the Substance Abuse Mental Health Services National Helpline at 1-800-662-HELP(4357)
I Want To Get Support From Others At A 12-Step Meeting:
- Narcotics Anonymous Meeting Provider: na.org/meetingsearch
- Alcoholics Anonymous: Call the 24-hour A.A. Hotline at (510) 430-8900
Other Substances
One of the most important things to know right now is the dangers of fentanyl. No drug purchased off the street, online, or from a friend can be considered safe, as fentanyl is being put in or is being cross contaminated with everything.
For more information on substance use visit the links below: